It seems like we just got back from NYC but I am so ready 4 a vacation! We are going to Virginia in less then 2 weeks to visit Cory's friends Leo and Jolene and I am so excited! I think we are going to do a little sight seeing and hopefully alot of relaxing! I loved NYC but we did anything but relax while we were there! While we are there Jolene and I are going to the spa one day while the guys go do guy things (like look at military ships or something)
Then one day I think it is off to Busch Gardens
Then who knows what else we will do! I am so excited to get out of the Rock :)
Wednesday, August 27, 2008
Yeah 4 Vacation!!!
Posted by Cory and Cassie Slane at 1:23 PM 1 comments
Wednesday, August 20, 2008
Ya right
In my quest to find strength or whatever (haha) I am trying to achieve I did another section of Xflowsion last night. Just to demonstrate what kind of moves they were doing I had to show you!
Ya, I'm thinking that I will never, ever be able to do this. Well maybe that can be a goal of mine :)
Posted by Cory and Cassie Slane at 9:52 AM 1 comments
Tuesday, August 19, 2008
Xflowsion
Lately, I have been trying really hard to get more fit. Cory is in great shape and I want to be able to keep up on bike rides, etc. with him. A friend of mine and I go workout on our lunch everyday where I get 45 min of cardio, well thats not cutting it. So I found a new workout called Xflowsion. Xflowsion is a combination of yoga, dance and martial arts. I am going to start doing that after work too. Now, I tried my first session last night and lets just say I am not so familiar with yoga poses such as shown below and I definetly do not look like this when attempting them, LOL.
Maybe if I can get the downward dog down I will be successful at these, ha ha ha ha!!!
Posted by Cory and Cassie Slane at 8:35 AM 0 comments
Wednesday, August 13, 2008
Nip Tuck
Cory and I are hooked on Nip Tuck. We started watching it from season 1 last year and we are finally watching season 5 currently. This show is an excellent show, I recommend it to everyone! The twists in the plot are crazy, things you would never imagine. Soon we will be done with season 5 and we will be counting the days down until season 6 starts!!!
Posted by Cory and Cassie Slane at 7:07 AM 4 comments